Nelly Lukava
Integrative Hypnotherapist/
Psychotherapist/Counsellor/
Family Constellations Facilitator

Compassionate support for stress, fears, anxiety and more

Hello and welcome,

I’m Nelly, a fully qualified and experienced psychotherapist based in London, passionate about supporting people to find clarity, inner strength, and lasting change.

I have been trained in Integrative Hypno-Psychotherapy/ Counselling with CCTS and have been seeing 1-1 clients since 2010. I also have been trained in Systemic Family Constellations with The Centre for Systemic Constellations and continued to learn the work with such Masters as Judith Hemming , Snegh Victoria Schnabel, and many more.

I also in an ongoing Systemic Rituals training with Daan van Kampenhout. I support clients with a range of challenges, including:

Stress and anxiety
Panic attacks
Fears and phobias (including fear of flying and driving)
Inner Child Work
Trauma and past experiences
Weight management (including Hypnotic Gastric Band)
Low self-esteem and confidence issues
Relationship difficulties between partners
Challenges in parent-child relationships
Depression and emotional exhaustion
Smoking cessation
Loss and Grief
Work issues
and more

Let my experience
and
skills help you

About Therapy

I believe that healing happens when the body and mind are relaxed.

When our body is tense, it can be difficult to connect with ourselves and hear what is happening inside.

We often try to understand everything with our mind, but sometimes the body knows something before we can put it into words.

When the body begins to relax, we can feel safer, more present and more connected to ourselves. We can start to notice our feelings, our needs and what is really happening within us.

When we allow ourselves to slow down and feel, we can come closer to ourselves and to our Soul.

There are many different types of therapy, and I do not believe that one approach works for everyone.

Sometimes talking and understanding what is happening can be very helpful. Sometimes we need to work more with the body, emotions or the nervous system. At other times, looking at our life and family system in a different way can reveal something we could not see before.

This is why I use different approaches in my work, including psychotherapy, hypnotherapy, EMDR, EFT, NLP, Embodiment, Nervous system regulation and Systemic Family Constellations.

I choose the approach according to each person and what they need at that particular moment. Sometimes we use one method, and sometimes we combine several approaches.

For me, therapy is not about changing who you are. It is about helping you return to yourself, feel more connected and find greater freedom and peace within.